Author Archives: Ronaldo Tesan

pre diabetes diet

Researches have known since 1962 that a chemical substance found in the plant often used in Chinese cooking called bitter melon has the ability to increase a diabetic’s reaction to insulin found in bitter melon diabetes. A research project done by the Philippine Department of Health discovered that taking 100 milligrams of bitter melon diabetes a day was the equivalent of taking 2.5 milligrams of the diabetes drug glibenclamide twice a day. Continue reading

Quit Smoking Tips

According to the CDC, smoking harms every organ of the body and causes many diseases providing great incentive for smokers to find those quit smoking tips that work. There are tremendous benefits to following quit smoking tips, such as, your risk of getting a heart attack or coronary disease decreases greatly and your lung function begins to improve and get stronger upon following these quit smoking tips. You must try out a few different quit smoking tips until you discover the one that works best for you because your health is too important not to. Continue reading