Author Archives: Boyce Kass

Body Mass Index or BMI is a way of measuring that helps determine an individual’s weight ratio relative to that person’s height. The computation of BMI for men and women don’t vary given that only the weight and height would be the criteria required, hence a BMI calculator works well with either sexes. The BMI assists you to determine how much weight you need to shed, if necessary, and the degree of weight your body must sustain to have it healthy territory. Continue reading →